Have you ever felt like everything you do in life just feels HARD??
Like you're constantly paddling upstream and getting nowhere.
That was me! I knew how to push myself. I knew how to work hard. But it felt like everything I accomplished came after struggle. And it was exhausting.
I wanted to feel ENERGIZED by life!!
Not drained all the time.
But I thought that was how work and life were supposed to feel. Like a struggle. That's how you knew you were giving it your all....right???
I had no idea how wrong I was.
When I started working WITH my natural energy cycles, and harnessing them to my advantage...
You are going to learn how to Flow With It!
Did you know as women, (whether we naturally cycle or not), we operate on an energy cycle that is VERY different than how our world is structured?
I'm going to teach you...
*All about energy cycles
*Why cycle tracking can change everything
*What the 4 phases of your cycle are (and what to do during each to get the most out of it)
*How to STILL use all of this, even if you don't have a natural cycle
*How to put it into action
This changed the game for me because I was constantly fighting my natural energy flow. And the more I pushed against it, the more drained I felt, the less energy I had, and the more everything felt hard.
I was stuck in a downward spiral.
I was forcing things rather than listening to my intuition and getting to that state of flow.
So I will be teaching you all of that.
The whats, whys, and most importantly HOWS of harnessing your natural energy so you can feel empowered and in control of what is happening with your energy. I want you to feel as amazing as I do each and every day. I want to help you be successful and learn to flow with life.
SO LET'S TAKE THE FIRST STEP...
It's time to go through the process, and figure out how to align this with your path!
Quit making life feel so hard just because you think you don't have the energy...
It's time to get rid of that way of thinking and TAKE THE NEXT STEP!
Where will the course be held?
Everything is housed in your Membership Library. You will have a private login to access this and any other courses or memberships of mine that you are a part of, all in one place. You will have lifetime membership to it, so you don't have to worry about starting (or finishing) it on a specific date. All of the content and resources will be there for you to go back to, re-download, and re-watch whenever you want to.
If you would like to attend the live launch of the course, you will have access to a private Facebook group as well.
How much time is required?
I will try to keep each module to around 10-20 minutes and there are 8 of them. You will have lifetime access to these in your Membership Library so you can watch them at your own pace. Give or take a bit depending on how much time you want to spend going through the resources, I estimate it will take you just over an hour to complete the entire course.
Is this your only course?
No! My Ignite Your Fire course teaches how to take yourself from drained and exhausted to glowing with energy. It is the first course in my Energy Series. This is the second course (although can be learned by itself too!).
If you want to do more work with me, there is also my Virtual Fit Club as an option where I share what I have learned, inspiration, tips, and tricks daily!
(Psst...you will find some special offers and gifts in the last module of this course, exclusive just for course members!)